In this compelling episode of Training Unleashed, host Evan Hackle sits down with Bryan Schwartz, a former NFL linebacker, leadership coach, and author. Bryan shares profound insights into the power of mindset in overcoming adversity, both in personal and professional life. Drawing from his experiences on and off the field, Bryan discusses the importance of embracing challenges, stepping out in faith, and the vital role that mindset plays in developing resilience.

Key Topics Discussed:

The Role of Adversity in Growth:

• • Bryan explains that adversity is a necessary part of personal and professional growth. He emphasizes that challenges are designed to help individuals develop and ultimately fulfill their purpose.

Mindset Over Motivation:

• • • Unlike traditional self-help books, Bryan’s approach focuses on cultivating the right mindset rather than just offering motivational speeches. He believes that a strong mindset is foundational to achieving lasting success.

Three Key Principles:

• • Bryan introduces his three-step process to help high-performing individuals break through barriers:
    • Right-Sizing the Promise: Ensuring that the promise you’re pursuing is greater than the problems you face.
    • Resizing the Problem: Understanding that problems must be framed within the context of the larger promise.
    • Reframing the Pressure: Learning to handle daily pressures with a renewed perspective, leading to personal growth and increased capacity.

Staying Grounded in the Present:

• • Bryan advises listeners to stay grounded in the present moment to avoid the pitfalls of anxiety (future-focused) and depression (past-focused). He stresses that being present allows for better opportunities and a greater impact on others.

Living with Purpose:

• • Bryan shares his belief that everyone has an assignment in life that goes beyond just earning a paycheck or seeking fame. He encourages listeners to live with purpose, reflecting their values and beliefs in all aspects of life.

About Our Guest

Bryan Schwartz is a former NFL player turned leadership coach and author. He is the founder of Fourth and Short, a coaching business aimed at helping high-performing individuals develop the mindset and skills necessary to overcome challenges and maximize their impact. His latest book, which delves deep into the mindset required to navigate life’s adversities, is already gaining praise for its practical and purpose-driven approach.

How to Connect with Bryan:

• Website: http://www.bryanlschwartz.com/
• Instagram: @blschwartz