In this eye-opening episode of Training Unleashed, host Evan Hackel sits down with Frank King, a renowned Suicide Prevention Speaker, comedian, and former writer for The Tonight Show. With humor, vulnerability, and insight, Frank shares his personal journey with depression and suicidality, and how he’s using his platform to save lives through his work. From overcoming life-threatening heart conditions to delivering 12 powerful TEDx talks, Frank’s story is a testament to the strength of the human spirit.

Listeners will discover how Frank uses humor to break the stigma surrounding mental health, his approach to preventing suicide, and the importance of creating safe spaces for open conversations. Whether you’re a leader, trainer, or just someone seeking inspiration, this episode is packed with invaluable lessons on resilience, empathy, and the healing power of laughter.

Key Topics Discussed:
  • The intersection of comedy and mental health
  • How humor can be a tool for suicide prevention
  • Frank’s journey as a speaker and mental health advocate
  • The importance of talking openly about depression and suicidality
  • Overcoming personal health challenges and using them as fuel for positivity
  • Leadership and mental health in the workplace
Practical Takeaways:
  1. Using Humor to Address Serious Issues: Frank demonstrates how injecting humor into serious conversations can break down barriers and create space for openness and healing.
  2. Mental Health Awareness in the Workplace: Leaders and trainers should encourage open discussions about mental health to foster supportive environments.
  3. Resilience through Adversity: Personal challenges, no matter how severe, can be turned into opportunities for growth and helping others.

About Our Guest

Frank King is a Suicide Prevention Speaker and comedian who wrote for The Tonight Show for 20 years. Having battled depression and suicidality, Frank has turned his experiences into 12 TEDx talks aimed at raising awareness and preventing suicide. He’s shared stages with top comedians and entertainers and has survived significant health challenges, all while keeping his sense of humor intact. Frank travels the world speaking to organizations and schools, offering lifesaving insights through his unique blend of comedy and advocacy.

How to Connect:

If you or someone you know is struggling with depression or having thoughts of suicide, please reach out for help. Call the Suicide & Crisis Lifeline at 9-8-8. You don’t have to face this alone—support is just a call away.

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